I Used to Run Marathons. in My 70s, I Exercise Differently.
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Posted in Fitness Yoga

I Used to Run Marathons. in My 70s, I Exercise Differently.

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Louisa Rogers backpacking in her 20s and riding a bike in her 40s.
Courtesy Louisa Rogers

  • When I was younger, I was competitive and ran marathons. I also cycled and enjoyed rock climbing.
  • As I’ve gotten older, I’ve…

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