Pranayama for improved blood circulation: 6 essential breathing exercises of Yoga for heart health | Health

Pranayama for improved blood circulation: 6 essential breathing exercises of Yoga for heart health | Health

ByZarafshan Shiraz, New Delhi

Breathing exercises are crucial for maintaining heart health and according to experts, Yoga offers a natural and safe approach to address various health concerns, including prevention, treatment and recovery. This extends to heart health, where Yoga combines…

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