Lower your blood pressure with easy technique that doesn’t take long
Estimated read time 1 min read
Posted in Exercise and Fitness Fitness

Lower your blood pressure with easy technique that doesn’t take long

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The exercise only needs to take eight seconds and has been proven to work according to numerous studies

The six to eight second-long exercise can help lower your blood pressure(Getty)

If you suffer with high blood pressure, there is a quick and easy exercise you can do that could help…

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