‘Lifting Weights Helped Me Regain Strength After Having A Baby At 42’

‘Lifting Weights Helped Me Regain Strength After Having A Baby At 42’

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no longer felt confident in my body and didn’t love what I saw in the mirror. I also wanted to be healthy for my son as long as possible, so I decided to seriously focus…

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