Kristi Eramo O’Connell Breaks Down Running Mechanics to Help Prevent Injuries

Kristi Eramo O’Connell Breaks Down Running Mechanics to Help Prevent Injuries

Hybrid athlete Kristi Eramo O’Connell shines across multiple disciplines, including CrossFit, marathonsultra-marathons, and strength training. She frequently shares insights into her training routines and nutritional habits on social media platforms.

Injuries are the bane of any…

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