Forget weights — this 10-minute calisthenics core workout sculpts a strong core in 5 moves

Forget weights — this 10-minute calisthenics core workout sculpts a strong core in 5 moves

Calisthenics workouts are a brilliant way to strengthen your core and build full-body strength without equipment, and you can pack a punch quickly using just your body weight.

This short 10-minute workout comes from Tom Peto, who created a calisthenics core strength workout suitable for all…

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