Eat More Carbs to Lose Fat and Build Muscle, Nutritionist Says
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Posted in Nutrition Nutrition and Diet

Eat More Carbs to Lose Fat and Build Muscle, Nutritionist Says

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Adding sweet potato to a meal of chicken drumsticks and broccoli makes it a more balanced plate.
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  • A 38-year-old man submitted an average day of eating to be reviewed for Insider’s…

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