CrossFit coach smashes fitness record by performing over 900 burpees in an hour

A CrossFit coach with a love for burpees broke a record with her favourite exercise.

Lien Van Hemelen (Belgium) performed the most chest to ground push up burpees in one hour (female) – a whopping 926 of them.

That works out as just over 15 burpees a minute. 

Each move starts face down with the…

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