CrossFit champion Sara Sigmundsdóttir on training, rehabbing and being creative

CrossFit champion Sara Sigmundsdóttir on training, rehabbing and being creative

With her third-place finishes at the 2015 and 2016 CrossFit Games, fourth-place finish in 2017, and a deadlift PB of 155kg, Icelandic athlete Sara Sigmundsdóttir certainly means business.

Here’s her recipe for staying mind-body strong.


1. When it comes to training, she puts in the hours

‘I am…

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