Benefits For Longevity, Risks, Foods To Eat

Benefits For Longevity, Risks, Foods To Eat

If you recently binge-watched Live To 100: Secrets of the Blue Zones on Netflix, you were probably left with some questions. The first episode of the docu-series follows author and explorer Dan Buettner on a trip to Okinawa, Japan where viewers learn about the Okinawa diet and why traditional…

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