15+ Gut-Healthy, High-Protein Lunches for Blood Sugar

15+ Gut-Healthy, High-Protein Lunches for Blood Sugar

 If you’re looking to manage symptoms of poor gut health (like fatigue or frequent headaches) while also improving your blood sugar levels, these high-protein lunch recipes might be worth a try.  Each meal is lower in saturated fat and sodium to help you follow a diabetes-friendly eating…

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