Working out? Why ‘No Pain No Gain’ is bull

Working out? Why ‘No Pain No Gain’ is bull

Tegan Taylor: Have you got DOMS?

Norman Swan: Actually I do, I do have DOMS today.

Tegan Taylor: So do I, yes. Where are yours?

Norman Swan: Well, my DOMS…shall we tell people what DOMS is? Most people will know…

Tegan Taylor: The gym bros know; delayed-onset muscle soreness, you know, when you…

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