Woman loses 2st in 3 months thanks to 25-minute exercise

Woman loses 2st in 3 months thanks to 25-minute exercise

A stay-at-home mum has shared the 25-minute daily exercise routine that helped her lose more than 2st in weight in just three months. Kitty Moana tipped the scales at 11st 8lbs at her heaviest back in January 2024.

By February, she was determined to make a change and started on a weight loss…

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