Why Salad Greens Are Better Than Supplements for Brain Health, Aging

Why Salad Greens Are Better Than Supplements for Brain Health, Aging

Published in 2018, and funded by the National Institute on Aging, the blockbuster study — which examined the eating patterns of over 900 older adults living around Chicago — showed that those who ate about one or two cupfuls of salad greens a day, including spinach, kale, collards, and…

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