Why depression makes tasks like showering and brushing your teeth a challenge

Why depression makes tasks like showering and brushing your teeth a challenge

Find out more about our mental health series here.

For people with depression, tasks that others deem simple can feel insurmountable. It can feel impossible to even get out of bed, let alone do the dishes or shower.

Amy Morin, a psychotherapist and author of the book, “13 Things Mentally Strong…

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