Should I be taking a multivitamin?
The vitamin and supplement industries are enormous. I don’t want them to get annoyed with me, but the reality is that if you eat a well-balanced diet with fruits, vegetables, protein, dairy and whole grains,…
The vitamin and supplement industries are enormous. I don’t want them to get annoyed with me, but the reality is that if you eat a well-balanced diet with fruits, vegetables, protein, dairy and whole grains,…