What Is The Latest Fitness Craze, And Could It Help You To Build Strength and Muscle?

What Is The Latest Fitness Craze, And Could It Help You To Build Strength and Muscle?

With climbing centres popping up around the country, bouldering – a form of climbing which involves scaling low walls without ropes or harnesses – is blowing up. Our writer (a bouldering enthusiast) investigates its growing popularity, and speaks to those in the know. From the benefits to…

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