Teen who lost 200 pounds in 4 years reveals 4 secrets to success

  Exercise and Fitness, Fitness

At his highest weight and lowest point, Nicolas Garratt was 400 pounds and 15 years old.

Garratt, now 19, told Today.com last week that he always struggled with his weight. He began eating junk and fast food at 5, and the habit led him to pack on pounds as the years progressed….



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