Teen loses 200 pounds on his own, shares No. 1 tip for weight loss success

  Fitness, Health and Fitness

By the time he was 15 years old, Nicolas Garratt already weighed 400 pounds.

Bullied at school, he says he hated himself and felt like a “freak, a monster.” It was 2020 and he welcomed the lockdowns that came during the COVID-19 pandemic.

“I was happy. I was relieved when COVID happened…



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