Teen loses 200 pounds on his own, shares No. 1 tip for weight loss success

Teen loses 200 pounds on his own, shares No. 1 tip for weight loss success

By the time he was 15 years old, Nicolas Garratt already weighed 400 pounds.

Bullied at school, he says he hated himself and felt like a “freak, a monster.” It was 2020 and he welcomed the lockdowns that came during the COVID-19 pandemic.

“I was happy. I was relieved when COVID happened…

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