Sugar has long been known to be an addictive substance that is not good for our bodies. Many people consume more sugar than they realize, and it is linked to a number of health problems, including obesity, diabetes, high blood pressure, and heart disease. But what happens when we cut out sugar? How can a ..
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Since the invention of processed and refined sugars, it has become incredibly difficult to find foods and drinks that do not contain any sugar. Although sugar gives food a good taste and adds some energy to the body, consuming excess amounts of it can be harmful, particularly to children. Sugar-laden diets have been associated with ..