Shropshire charity praised for helping Hereford woman’s mental health

Shropshire charity praised for helping Hereford woman’s mental health

Image source, Ruth Trinder

Image caption, Ruth Trinder said she suffered with poor mental health from childhood

A woman says after she reached a “breaking point” in her life, an outdoor course run by a charity changed her life .

Ruth Trinder, 37, from Hereford, said she turned to the group in…

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