Should I Work Out When I’m Sore

Should I Work Out When I’m Sore

IMAGINE TAKING ON five workouts per day, four days in a row. Your quads would be quaking with every step, with your biceps burning, your chest aching, and your glutes screaming for mercy.

When Daniel McKenna was an instructor with Peloton, that was just another week at the office. And then,…

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