Self-care can help reduce election anxiety: 9 things to try – Detroit Free Press

Self-care can help reduce election anxiety: 9 things to try – Detroit Free Press

  1. Self-care can help reduce election anxiety: 9 things to try  Detroit Free Press
  2. Stressed about politics? Here are 5 ways to take care of your mental health  NPR
  3. Political unrest taking a toll on your mental health? Here’s how experts say to stay well  The Columbus Dispatch
  4. An inside out election: A…

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