Prioritise plant protein, limit ultraprocessed foods, don’t forget the big picture: how to eat for a long and healthy life – The Irish Times September 11, 2024 Nutrition, Nutrition and Diet Prioritise plant protein, limit ultraprocessed foods, don’t forget the big picture: how to eat for a long and healthy life The Irish Times Healthspan: How do different diets protect our health as we age? Medical News Today The Connection Between Aging and Diet: Insights from Valter Longo Il… Source link
September 11, 2024 Nutrition, Nutrition and Diet Prioritise plant protein, limit ultraprocessed foods, don’t forget the big picture: how to eat for a long and healthy life The Irish Times Healthspan: How do different diets protect our health as we age? Medical News Today The Connection Between Aging and Diet: Insights from Valter Longo Il… Source link