Prioritise plant protein, limit ultraprocessed foods, don’t forget the big picture: how to eat for a long and healthy life – The Irish Times
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Posted in Nutrition Nutrition and Diet

Prioritise plant protein, limit ultraprocessed foods, don’t forget the big picture: how to eat for a long and healthy life – The Irish Times

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  1. Prioritise plant protein, limit ultraprocessed foods, don’t forget the big picture: how to eat for a long and healthy life  The Irish Times
  2. Healthspan: How do different diets protect our health as we age?  Medical News Today
  3. The Connection Between Aging and Diet: Insights from Valter Longo  Il…

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