Lifting weights three times a week could reduce your biological age – MSN
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Posted in Fitness Weight Training

Lifting weights three times a week could reduce your biological age – MSN

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  1. Lifting weights three times a week could reduce your biological age  MSN
  2. Strength training may reduce biological age by up to eight years, study finds  The Jerusalem Post
  3. Reduce your biological age by eight years as scientists recommend the best exercise to do three times a week  The Sun
  4. Science…

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