Black Cumin, also known as Nigella Sativa, has been used to keep people super healthy for over 3,300 years. The seeds are part of the buttercup family. They are dark, thin, and crescent-shaped when whole.
These healthy seeds have been used throughout history in the Middle East, the Mediterranean or India, from mild skin irritations to even fatal diseases. The seeds are considered one of the most powerful anti-inflammatory herbs to ever exist. The beautiful Cleopatra used black cumin seed oil as a beauty treatment or Queen Nefertiti used it for her hair and nails. Also, according to archaeologists, King Tut had a bottle of this oil in his grave to use in the afterlife.
Today, the oil has been tested and several scientific studies confirmed its long-standing health benefits.
1. Daily moisturizer
The oil is very rich in essential fatty acids, vitamins, antioxidants and amino acids. All of these elements make black cumin seed oil perfect as a daily skin moisturizer. In addition, it protects the skin from wrinkles and premature aging.
2. Acne remedy
Thanks to its anti-inflammatory and antioxidant properties, black cumin seed oil is excellent for treating acne. The oil has the power to repair damaged skin and heal the scars left by acne.
3. Hair treatment
One of the unique attributes of black seed oil benefits is its ability to help restore hair loss by strengthening the hair follicles and thus strengthening the hair roots. In addition, as the oil is rich in antioxidants such as thymoquinone, it is a perfect ingredient to fight free radicals that damage hair cells through oxidation.
Four. Soothing for the scalp
As we already know, the oil has an anti-inflammatory effect, black cumin seed oil is also excellent when diluted with any carrier oil (coconut oil, olive oil, etc.) to soothe scalp conditions such as inflammation, flaking or some kind of sensitivity. . Simply mix 1 part black cumin seed oil with 2 parts of any carrier oil and massage your bald patches to stimulate hair growth.
5. Slimming agent
Black seed oil is one of the most popular and effective natural weight loss solutions. The oil has the strength to speed up your metabolism and also reduce your appetite. Try this simple recipe: just mix a teaspoon of black cumin seed oil with a teaspoon of honey and cinnamon (optional), then add a cup of room temperature water. Enjoy!
Written by Milan Podhrazsky