There are many types of gym mats that can be found in most gyms and other fitness / training centers. A gym is usually a place where people go for exercise and other fitness workouts.
As a coach or gym owner, you must ensure the safety of your clients. Make sure all your equipment and supplies are safe enough. The most basic type of equipment a gym should have is a mat. Learning the different types of gym mats will allow you to get the best mats for your gym.
Rubber gym mats
Rubber gym mats give people the comfort and security they need during workouts and training sessions. It is a type of floor mat that protects your materials from being scratched. It also protects people against injuries and accidents. Adding rubber gym mats can accent your gym in great style.
This type of gymnastic mat is indestructible since the material used for its surface is textured. The size of a mat like this ranges from three-eighths to three-quarters of an inch. It is commonly used in areas where the weight lifting exercise tool is located. Installing mats like this is sure to add durability to your gym floor.
Interlocking floor mats
Generally used for exercise areas, this type of equipment can be easily transferred from one location to another. This type of mat is always used for gyms and fitness centers that do not have rectangular or square surfaces. The size of the interlocking mats varies from three-eighths to three-quarters. The placement of interlocking mats in gyms is very important as it provides protection and comfort to all its users.
Exercise machine mats.
Most gyms have heavy and bulky exercise machines. Devices like these can eventually damage the floor. To protect the surface of your gym, you can use exercise machine mats. This type of gym mat is exclusively created to protect the floor from damage and scratches caused by exercise machines. Protecting your floor with this type of mat is something you should also consider.
Another type of equipment that is used for general purposes is the anti-fatigue mat. These types of mats serve as a pillow or comfort cushion to protect the spine when additional pressure is applied. It also helps any trainer’s legs and back when moving across the floor. The use of anti-fatigue mats will provide protection for learners, especially beginners.
The placement of gymnastic mats is one of the basic requirements that any gym and fitness center should have. These mats can protect the entire floor from damage or scratches; they also guarantee the safety of their clients, keeping them safe from accidents and injuries. Using these gym mats definitely ensures the safety and security of your clients.
Written by Cindy Hansen