One of the most common food allergies you will encounter is to tree nuts. Tree nuts include those that grow on trees, such as almonds, walnuts, Brazil nuts, hazelnuts, and cashews. Don’t confuse this with allergies to peanuts, sunflower seeds, or sesame seeds, as they all grow from the ground. You can learn ways to improve your condition through natural allergy treatments by consulting a holistic medicine doctor.
Nut allergies in adults and children
Tree nut allergies affect both adults and children. The disease can cause serious reactions, so it is necessary to carry an epinephrine auto-injector. This and staying as far away as possible from the nuts growing on the trees is key to staying safe. It is a good idea to learn to read labels, so that you can refrain from buying and eating foods that contain these types of nuts or traces of said ingredients.
Typically, these types of allergies last a lifetime. Recent studies reveal that nine percent of children with tree nut allergies outgrow their condition. But for those who don’t, a natural allergy treatment can be used. Be aware that siblings of children with these allergies are at higher risk of being allergic to the same or similar products as well. One way to know for sure is to take your children for an allergy test at a comprehensive medicine center near you.
It is also common for people to be allergic to more than one type of tree nut. So if allergy tests show that you are allergic to one, then it is best to stay safe and avoid all of them. It’s especially important to stay away from peanuts, as they often come in contact with other nuts that grow on trees during processing and manufacturing.
Staying Away From Tree Nuts
Until you receive treatment for your allergy symptoms, it is a good idea to learn how to protect yourself from allergy attacks. Fortunately, the Food Allergen Labeling and Consumer Protection Act has made it mandatory for all food products packaged and sold in the United States to have labels detailing whether or not these types of nuts are in the ingredients. If so, this must be clearly labeled on the product.
So all you need to do is take the time to read the labels before making a purchase. It’s best to check every time you shop because some ingredients change over time. Unusual places where you can find a variety of nuts that grow on trees include cereals, cookies, crackers, chocolates, frozen desserts, marinades, energy bars, and flavored coffee. There are some alcoholic beverages that also contain it.
If you want to learn more about natural allergy treatment, you should visit a holistic medicine doctor. They can provide various services, such as SLIT and chelation therapy.
Written by Katie Spiess