Is Corn Healthy? Dietitians On Benefits Of Corn And Cooking Corn

  Nutrition, Nutrition and Diet

It’s officially summer and sweet corn season. While corn is eaten year-round, there’s nothing quite like enjoying it fresh off the cob. It’s delicious on its own or in salads, salsas and more.

Corn, born from the cereal grain called maize, originated in Mexico thousands of years ago. It was a…



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