How to use psychology to hack your mind and fall in love with exercise

How to use psychology to hack your mind and fall in love with exercise

If the idea of exercise seems more attractive to you than the reality, you will identify with Jessica Howard. She had always nurtured the vague intention of running a marathon, but had struggled to get off the sofa. “I didn’t run, I didn’t move,” she recalls. “I…

[ad_2]

Source link

More From Author

Cofidis leaps to defend its Look bikes in the wake of Guillaume Martin comments

Cofidis leaps to defend its Look bikes in the wake of Guillaume Martin comments

Greece, Spain, Italy and Portugal alert as common pills may see you jailed – The Mirror

Leave a Reply

Your email address will not be published. Required fields are marked *