How to hydrate and nourish in the summer heat – TODAY
Estimated read time 1 min read
Posted in Nutrition Nutrition and Diet

How to hydrate and nourish in the summer heat – TODAY

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  1. How to hydrate and nourish in the summer heat  TODAY
  2. Why water is the best drink during a heat wave  CNN
  3. Drinking room temperature water is not better for you than drinking cold water when it’s hot outside: VERIFY  WKYC.com
  4. The best way to rehydrate quickly when you’re super hot and sweaty  

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