How many hours to exercise to compensate for the damaging effect of sitting – The Times of India September 22, 2024 Fitness, Health and Fitness How many hours to exercise to compensate for the damaging effect of sitting The Times of India Scientists Calculated How Much Exercise We Need to ‘Offset’ a Day of Sitting ScienceAlert Sitting in a Chair All Day Can Lead to Disease. Standing Up and Moving Around Every Hour Can Help Scientific… Source link
September 22, 2024 Fitness, Health and Fitness How many hours to exercise to compensate for the damaging effect of sitting The Times of India Scientists Calculated How Much Exercise We Need to ‘Offset’ a Day of Sitting ScienceAlert Sitting in a Chair All Day Can Lead to Disease. Standing Up and Moving Around Every Hour Can Help Scientific… Source link