Exercise at any age: How these 3 women ignored physical activity but began late and got back in shape | Health and Wellness News

Exercise at any age: How these 3 women ignored physical activity but began late and got back in shape | Health and Wellness News

Savitri Bobde, a 39-year-old start-up owner in Bengaluru, had never exercised till 2020. Mistakenly believing she was fit because she was thin, she realised something was wrong when her knees gave way during a trek and she felt unusually exhausted. Pushpa Sharma, 62, balanced chores with her…

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