Eating Prunes Daily May Keep Your Bones Strong, Per New Study

Eating Prunes Daily May Keep Your Bones Strong, Per New Study

Most people think of milk and cheese when it comes to foods that support good bone health. But new research suggests that prunes may do you a solid, too.

That’s the main takeaway from a study published in Osteoporosis International. For the study, researchers followed 235 postmenopausal women…

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