Dr. Oz talks about tamping down food cravings

Dr. Oz talks about tamping down food cravings

Q: I hate to admit it but sometimes, even when I am stuffed, I get obsessed with having something to eat. Why does this happen and how can I tamp down my food cravings? — Sonia K, Ann Arbor, Michigan

A: There are many reasons that you may crave food when you are not actually hungry: boredom,…

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