Dr. Oz discusses the merits of intermittent fasting

Dr. Oz discusses the merits of intermittent fasting

Q: I’m battling to control my Type 2 diabetes. What’s my best nutritional approach to lowering my blood sugar and my weight? Every time I go on a “diet,” I end up 5 pounds heavier and miserable! — Jeri Y., Akron, Ohio

A: Losing weight — and keeping it off — can be tough. But shedding…

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