Dr. Oz discusses six ways to deflate stress

Dr. Oz discusses six ways to deflate stress

Q: My doctor says I’m over-stressed and that’s making my cortisol levels fluctuate wildly. I don’t understand what cortisol has to do with anything. Can you offer me some info and a plan? — Greg T., Fort Worth, Texas

A: Chronic negative stress from work, family or other circumstances has…

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