Ditch sit-ups — you just need a resistance band and these 5 exercises to build a stronger core

Ditch sit-ups — you just need a resistance band and these 5 exercises to build a stronger core

There are lots of way to train your core, whether that’s sticking to traditional exercises like sit-ups, planks and crunches or incorporating some of the best kettlebells into your workouts, but they’re not your only option, as we’ve found a resistance band routine that’ll challenge your core…

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