Dietitian Who Researches Ultra-Processed Foods Shares 3 Breakfasts

Dietitian Who Researches Ultra-Processed Foods Shares 3 Breakfasts

A dietitian who researches ultra-processed foods and limits her intake shared her three go-to minimally-processed breakfasts with Business Insider.

UPFs contain ingredients you wouldn’t find in a regular kitchen and are made using industrial processes. They’re typically ultra-palatable,…

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