Cutting back on sugar isn’t easy August 1, 2024 Health Trends, Health Trends - UK Cutting back on sugar is a challenge – but here’s how to do it The average American is consuming more than 17 teaspoons of added sugar every day, double what most of us should eat. FOX 2 – Here’s the problem with sugar, it’s full of calories and lacks any real nutrients. Too much of it is bad… Source link
August 1, 2024 Health Trends, Health Trends - UK Cutting back on sugar is a challenge – but here’s how to do it The average American is consuming more than 17 teaspoons of added sugar every day, double what most of us should eat. FOX 2 – Here’s the problem with sugar, it’s full of calories and lacks any real nutrients. Too much of it is bad… Source link