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Weight Training

1354 posts
This weightlifting gym helps older people build more than just strength – NPR
Posted in Fitness Weight Training

This weightlifting gym helps older people build more than just strength – NPR

Estimated read time 1 min read
December 18, 2024December 18, 2024
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How Meghan Trainor Lost Weight, Improved Energy by Lifting Weights – Healthline
Posted in Fitness Weight Training

How Meghan Trainor Lost Weight, Improved Energy by Lifting Weights – Healthline

Estimated read time 1 min read
December 18, 2024December 18, 2024
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Here’s what the average gym-goer’s fitness routine looks like – SWNS Digital
Posted in Fitness Weight Training

Here’s what the average gym-goer’s fitness routine looks like – SWNS Digital

Estimated read time 1 min read
December 18, 2024December 18, 2024
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70-year-old woman lifts weights, does 120 kg leg press and cardio in gym after back injury; internet is in awe of her – Hindustan Times
Posted in Fitness Weight Training

70-year-old woman lifts weights, does 120 kg leg press and cardio in gym after back injury; internet is in awe of her – Hindustan Times

Estimated read time 1 min read
December 18, 2024December 18, 2024
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Katy Perry shares exercise tips after confessing she hates working out – Yahoo News UK
Posted in Fitness Weight Training

Katy Perry shares exercise tips after confessing she hates working out – Yahoo News UK

Estimated read time 1 min read
December 18, 2024December 18, 2024
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RFK Jr. Is Causing a Stir at the Hudson Yards Equinox – The Cut
Posted in Fitness Weight Training

RFK Jr. Is Causing a Stir at the Hudson Yards Equinox – The Cut

Estimated read time 1 min read
December 17, 2024December 17, 2024
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Katy Perry shares exercise tips after confessing she hates working out – Film News
Posted in Fitness Weight Training

Katy Perry shares exercise tips after confessing she hates working out – Film News

Estimated read time 1 min read
December 17, 2024December 17, 2024
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Here’s what the average gym-goer’s fitness routine looks like – FOX 28 Spokane
Posted in Fitness Weight Training

Here’s what the average gym-goer’s fitness routine looks like – FOX 28 Spokane

Estimated read time 1 min read
December 17, 2024
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Here’s what the average gym-goer’s fitness routine looks like – ttownmedia.com
Posted in Fitness Weight Training

Here’s what the average gym-goer’s fitness routine looks like – ttownmedia.com

Estimated read time 1 min read
December 17, 2024December 17, 2024
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Meghan Trainor Talks New Body: 'I Didn't Know Lifting Weights Would Change My Life So Much' – Yahoo Life
Posted in Fitness Weight Training

Meghan Trainor Talks New Body: 'I Didn't Know Lifting Weights Would Change My Life So Much' – Yahoo Life

Estimated read time 1 min read
December 17, 2024December 17, 2024
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