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17019 posts
Sharath Jois Beyond the Yoga Mat – Star of Mysore
Posted in Fitness Yoga

Sharath Jois Beyond the Yoga Mat – Star of Mysore

Estimated read time 1 min read
December 22, 2024December 22, 2024
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A new looped walking trail through the woods is now open in East Cork – Yay Cork
Posted in Fitness Hiking

A new looped walking trail through the woods is now open in East Cork – Yay Cork

Estimated read time 1 min read
December 22, 2024December 22, 2024
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20-minute yoga asana routine for women in 30s – The Times of India
Posted in Fitness Yoga

20-minute yoga asana routine for women in 30s – The Times of India

Estimated read time 1 min read
December 22, 2024December 22, 2024
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Year ender 2024: How wellness retreats and remote escapes defined the year; top 5 trends that dominated – Hindustan Times
Posted in Fitness Yoga

Year ender 2024: How wellness retreats and remote escapes defined the year; top 5 trends that dominated – Hindustan Times

Estimated read time 1 min read
December 22, 2024December 22, 2024
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Yoga has many health benefits as you age—but is it also the secret to longevity? – Medical Xpress
Posted in Fitness Yoga

Yoga has many health benefits as you age—but is it also the secret to longevity? – Medical Xpress

Estimated read time 1 min read
December 22, 2024December 22, 2024
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5 Yoga Asanas To Do Every Morning To Keep The Heart Healthy And Improve Blood Circulation – TheHealthSite
Posted in Fitness Yoga

5 Yoga Asanas To Do Every Morning To Keep The Heart Healthy And Improve Blood Circulation – TheHealthSite

Estimated read time 1 min read
December 22, 2024December 22, 2024
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6 Yoga Poses To Boost Metabolism And Combat Winter Weight Gain – TheHealthSite
Posted in Fitness Yoga

6 Yoga Poses To Boost Metabolism And Combat Winter Weight Gain – TheHealthSite

Estimated read time 1 min read
December 22, 2024December 22, 2024
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5 Yoga Asanas To Do Every Winter Morning For Healthy Heart – TheHealthSite
Posted in Fitness Yoga

5 Yoga Asanas To Do Every Winter Morning For Healthy Heart – TheHealthSite

Estimated read time 1 min read
December 22, 2024December 22, 2024
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Mindful Holidays: Manage stress and overindulgence with yoga, movement, Ayurveda, and breathwork – Health shots
Posted in Fitness Yoga

Mindful Holidays: Manage stress and overindulgence with yoga, movement, Ayurveda, and breathwork – Health shots

Estimated read time 1 min read
December 22, 2024
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‘Severely hypothermic’ hiker from Portland rescued in New Hampshire’s White Mountains – Press Herald
Posted in Fitness Hiking

‘Severely hypothermic’ hiker from Portland rescued in New Hampshire’s White Mountains – Press Herald

Estimated read time 1 min read
December 22, 2024December 22, 2024
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