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Woman rescued after becoming entangled during aerial yoga session in San Po Kong – Dimsum Daily
Posted in Fitness Yoga

Woman rescued after becoming entangled during aerial yoga session in San Po Kong – Dimsum Daily

Estimated read time 1 min read
December 28, 2024December 28, 2024
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On World Meditation Day, yoga expert Saurabh Bothra creates a world record with largest attendance on live virtual meditation session – indulgexpress
Posted in Fitness Yoga

On World Meditation Day, yoga expert Saurabh Bothra creates a world record with largest attendance on live virtual meditation session – indulgexpress

Estimated read time 1 min read
December 28, 2024December 28, 2024
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Our 15 Most-Read Articles of 2024 – Yoga Journal
Posted in Fitness Yoga

Our 15 Most-Read Articles of 2024 – Yoga Journal

Estimated read time 1 min read
December 28, 2024December 28, 2024
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5 Easy Yoga Asanas To Try In Winter If You Are Suffering From Cold And Cough – TheHealthSite
Posted in Fitness Yoga

5 Easy Yoga Asanas To Try In Winter If You Are Suffering From Cold And Cough – TheHealthSite

Estimated read time 1 min read
December 28, 2024December 28, 2024
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Forget down dog — this 10-minute chair yoga workout builds strength and boosts your mobility – Yahoo Life
Posted in Fitness Yoga

Forget down dog — this 10-minute chair yoga workout builds strength and boosts your mobility – Yahoo Life

Estimated read time 1 min read
December 28, 2024December 28, 2024
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Lifting weights three times a week could reduce your biological age – MSN
Posted in Fitness Weight Training

Lifting weights three times a week could reduce your biological age – MSN

Estimated read time 1 min read
December 28, 2024December 28, 2024
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5 simple meditation techniques for busy professionals – Mint
Posted in Fitness Yoga

5 simple meditation techniques for busy professionals – Mint

Estimated read time 1 min read
December 28, 2024
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East Cleveland judge transforms lives through yoga and second chances – cleveland.com
Posted in Fitness Yoga

East Cleveland judge transforms lives through yoga and second chances – cleveland.com

Estimated read time 1 min read
December 27, 2024December 27, 2024
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Zumba. Yoga. Pilates. Women dominate group fitness classes. Here's why everyone should try them. – Yahoo Life
Posted in Fitness Yoga

Zumba. Yoga. Pilates. Women dominate group fitness classes. Here's why everyone should try them. – Yahoo Life

Estimated read time 1 min read
December 27, 2024December 27, 2024
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No, not weights — you just need a yoga block and this 10-minute abs workout to sculpt your core – Tom's Guide
Posted in Fitness Yoga

No, not weights — you just need a yoga block and this 10-minute abs workout to sculpt your core – Tom's Guide

Estimated read time 1 min read
December 27, 2024December 27, 2024
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