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Exercise and Fitness

2050 posts
Personal trainer says there's a way to eat all the carbs and not gain weight – Daily Star
Posted in Exercise and Fitness Fitness

Personal trainer says there's a way to eat all the carbs and not gain weight – Daily Star

Estimated read time 1 min read
September 2, 2024
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Fitness giant buys The Shrewsbury Club with big plans for gym, kids' coaching and luxury spa – Shropshire Star
Posted in Exercise and Fitness Fitness

Fitness giant buys The Shrewsbury Club with big plans for gym, kids' coaching and luxury spa – Shropshire Star

Estimated read time 1 min read
September 2, 2024September 2, 2024
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Want to Get More Sleep? Study Suggests Brief Bursts of Nightly Squats May Help – Health.com
Posted in Exercise and Fitness Fitness

Want to Get More Sleep? Study Suggests Brief Bursts of Nightly Squats May Help – Health.com

Estimated read time 1 min read
September 2, 2024September 2, 2024
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Like Alaya F, Groove Away The Monday Blues With A Fun Dance Exercise Routine – NDTV Swirlster
Posted in Exercise and Fitness Fitness

Like Alaya F, Groove Away The Monday Blues With A Fun Dance Exercise Routine – NDTV Swirlster

Estimated read time 1 min read
September 2, 2024September 2, 2024
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This Cardio Alternative Helps You Burn As Much Per Minute As Running 6 Miles An Hour – Women's Health
Posted in Exercise and Fitness Fitness

This Cardio Alternative Helps You Burn As Much Per Minute As Running 6 Miles An Hour – Women's Health

Estimated read time 1 min read
September 2, 2024September 2, 2024
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“My addiction to HIIT exercise resulted in a stress fracture” – Stylist Magazine
Posted in Exercise and Fitness Fitness

“My addiction to HIIT exercise resulted in a stress fracture” – Stylist Magazine

Estimated read time 1 min read
September 2, 2024September 2, 2024
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Influencer Sami Clarke in Two-Piece Workout Gear Says "Full-Body Burn Complete" – Celebwell
Posted in Exercise and Fitness Fitness

Influencer Sami Clarke in Two-Piece Workout Gear Says "Full-Body Burn Complete" – Celebwell

Estimated read time 1 min read
September 2, 2024
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Want to Get More Sleep? Study Suggests Brief Bursts of Nightly Squats May Help – AOL
Posted in Exercise and Fitness Fitness

Want to Get More Sleep? Study Suggests Brief Bursts of Nightly Squats May Help – AOL

Estimated read time 1 min read
September 2, 2024
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What is ‘rucking’? Low-impact exercise trend has a wild military link – New York Post
Posted in Exercise and Fitness Fitness

What is ‘rucking’? Low-impact exercise trend has a wild military link – New York Post

Estimated read time 1 min read
September 2, 2024
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Walk your way to wellness: Discover new walking trends that transform health – The New Indian Express
Posted in Exercise and Fitness Fitness

Walk your way to wellness: Discover new walking trends that transform health – The New Indian Express

Estimated read time 1 min read
September 1, 2024September 1, 2024
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