Bodybuilder John Robert Cardillo Fasts 22 Hours Per Day, Explains His Method
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Posted in Fitness Health and Fitness

Bodybuilder John Robert Cardillo Fasts 22 Hours Per Day, Explains His Method

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Image via Instagram @johnrobertcardillo

Bodybuilder John Robert Cardillo explains why he only eats during a 2-hour window every day

Bodybuilder John Robert Cardillo revealed his unconventional approach to nutrition that may leave many in the fitness community stunned. Cardillo now advocates for…

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