Banish stubborn weight ‘quickly’ and ‘effectively’ with 10-minute morning exercise

Banish stubborn weight ‘quickly’ and ‘effectively’ with 10-minute morning exercise

As more than 60 percent of UK adults are believed to be overweight or obese, one fitness expert has shared a 10-minute health hack that can help to shift those pesky pounds

Weight loss is often achieved through a combination of regular exercise and a balanced diet(Getty)

As more than a…

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