Arnold Schwarzenegger Discusses 10-Minute Cardio and Strength-Based Workouts for Improving Insulin Sensitivity – Fitness Volt

Having once held the title of ‘Best-Built Man,’ it’s safe to say Arnold Schwarzenegger has some fitness tips that can help the masses. In his recent Arnold’s Pump Club newsletter, ‘The Austrian Oak’ laid out cardio-based and strength-based workout routines that can be completed in…