Add this 5-minute routine to your day for better energy, concentration and sleep – New York Post
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Posted in Fitness Health and Fitness

Add this 5-minute routine to your day for better energy, concentration and sleep – New York Post

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  1. Add this 5-minute routine to your day for better energy, concentration and sleep  New York Post
  2. Stiff and sore from sitting too much? Try chair yoga  AOL

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