A doctor’s five mantras to shedding weight, embracing fitness
Estimated read time 1 min read
Posted in Exercise and Fitness Fitness

A doctor’s five mantras to shedding weight, embracing fitness

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Maintaining health is a lifelong commitment that requires dedication, consistency and a personalised approach. Dr Ravi Shekhar Jha, director and head of the department of pulmonology at Fortis Escorts Hospital, Faridabad, shares his journey to shedding body weight by 12 kilos in a…

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