The Secret to Longer Life? Scientists Uncover Unexpected Health Benefits of Eating Small Fish

The Secret to Longer Life? Scientists Uncover Unexpected Health Benefits of Eating Small Fish

Eating small fish whole can prolong life expectancy, a Japanese study finds. Credit: Chinatsu Kasahara

In Japan, people habitually eat small fish, such as whitebait, Atlantic capelin, Japanese smelt, and small dried sardines. Notably, it is common practice to consume small fish whole, including…

[ad_2]

Source link

More From Author

What is it doing to teen brains?

What is it doing to teen brains?

Northwich 10k road closures ahead of RunThrough Events race

Northwich 10k road closures ahead of RunThrough Events race

Leave a Reply

Your email address will not be published. Required fields are marked *